We all face challenges and we all find ways to overcome them. Resilience is ordinary not extraordinary. We all have it to larger or smaller degrees. We want to help build awareness of this and support children's capacity to do positive and realistic things to support themselves. Push yourself, set new goals, overcome a hurdle. #ThisIsResilience
Resilience can also be described as:
These activities may help you to build your resilience and become better able to cope when things go wrong.